Short Course on Mindful Self-Compassion Fall 2023
Sep
25
12:00 PM12:00

Short Course on Mindful Self-Compassion Fall 2023

A short course on Mindful Self-Compassion for busy schedules: Learn about the theory and science, and why we need self-compassion. Practice cultivating mindful self compassion for resilience, motivation, self-care and easing burnout during challenging times,

Suitable for all, including parents, caregivers, educators and anyone curious about practical self-care.

FALL 2023: Mondays, 12 - 1:30pm EST, Sep 25 - Oct 30, 2023.

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Short Course on Mindful Self-Compassion Summer 2023
Jun
1
5:00 PM17:00

Short Course on Mindful Self-Compassion Summer 2023

A short course on Mindful Self-Compassion for busy schedules: Learn about the theory and science, and why we need self-compassion. Practice cultivating mindful self compassion for resilience, motivation, self-care and easing burnout during challenging times,

Suitable for all, including parents, caregivers, educators and anyone curious about practical self-care.

SUMMER 2023: Thursdays, 5-6:30pm EST. June 1 - July 6, 2023.

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The Grace and Power of Aging Mindfully - FALL 2022
Sep
12
to Nov 28

The Grace and Power of Aging Mindfully - FALL 2022

A course and gathering for how to be with aging and impermanence, and to live with purpose and joy.

2 Cohorts to honor aging across the life span: Flexible to accommodate the needs of the individual participants while using solid foundation of the course curriculum.

34 - 54 year old

55 years and older

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Caring for the Caregiver Short Course on Mindful Self-Compassion
Apr
23
to May 28

Caring for the Caregiver Short Course on Mindful Self-Compassion

  • Google Calendar ICS

A short course on Mindful Self-Compassion for busy schedules: Learn about the theory and science, and why we need self-compassion. Practice cultivating mindful self compassion for resilience, motivation, self-care and easing burnout during challenging times,

Suitable for all, including caregivers, educators and anyone curious about practical self-care.

Learn More and Register

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